Welcome

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.

Ready or not, life happens to us all. As a solution-focused therapist, my goal is to help you make positive life changes in order to live your best life. It is okay to not know. It is okay to not be sure or certain. It is also okay to seek help and counseling. No one ever said that the road would always be easy. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

If you are open to busting myths, examining the realities, and exploring the possibilities, together we can make positive change in your life. 'The journey of a thousand miles begins with a single step.'-Lao Tzu